ABSolution:

Flatten that belly and burn some serious calories in the process. ABSolution focuses on strengthening the abs and back while targeting muscle imbalances that can be a cause of low back pain. This workout is “lunch break friendly”— a 30-minute, no-sweat workout.

   
 

Rome Athletic Club                     10 John Davenport Drive                     Rome, GA 30165                    Phone: 706-295-3678                      Contact Us

 

© Copyright 2007, Rome Athletic Club     l     Policies     l     Site design by Accel Creative