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Schedule (pdf)

Buff Bodz

Abs, Jabs and Kicks

Power Yoga

ABSolution

Rev Cycle

Body Rock

Ultimate Kickboxing

iRun

Kettlebells

Buff Bodz 'n Little Bodz

Push & Lift

Kettlebell Basics

StretchWorks

Gentle Yoga

Butts & Guts

Cardio Fix

 

 

Group Fitness - Go Way Beyond Aerobics

Rome Athletic Club Group Fitness programs give you a complete workout in a fun and invigorating course. We offer courses that combine or are specific to cardiovascular training, strength training, stretching. And not only do you get to workout alongside friends, our classes are led by some of the best instructors in this area. Our wide selection of classes fit every experience and fitness level.