Kettlebell Basics :

Gravity and momentum are harnessed by unique kettlebell exetcises to provide a low impact, high intensity total body workout! Learn all the basic kettlebell moves such as the swing, the snatch and the get-up in a high energy yet instructional class. (30 minute class)
   
 

Rome Athletic Club                     10 John Davenport Drive                     Rome, GA 30165                    Phone: 706-295-3678                      Contact Us

 

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