Push & Lift:

Push & Lift is a group strength training workout with weight plates and bars that's designed to shape and tone your body. We've set it to energizing music and combined the best elements from the gym floor and the group exercise studio for an enjoyable, results oriented workout. Adaptable to most levels. (1 hour class)
   
 

Rome Athletic Club                     10 John Davenport Drive                     Rome, GA 30165                    Phone: 706-295-3678                      Contact Us

 

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