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Mon, Aug 21

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Rome Athletic Club

Sprint (Cristy)

Sprint Ride (LES MILLS)

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Time & Location

Aug 21, 2023, 5:30 AM – 6:00 AM

Rome Athletic Club, 2 Center St, Rome, GA 30165, USA

About the event

Sprint Ride (LES MILLS) is a 30-minute high-intensity interval training workout, using an ikndoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pusghin your physical and mental limits. A high intensity, low impact workout, it's scientifically proven to return rapid results.

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